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Parents workshop: How Food Affects a Child’s Emotions, Mind & Behaviour?

September 4 2022 at 10.30 am – 12:30 pm

“We are what we eat”

Everything we eat is broken down and converted into nutrients in our small intestines, after which they are carried by our blood through the entire body. Therefore, whether you feed your child more fiber, more fat, more mucous-producing foods, more brain-dulling foods, or more mineral-rich foods, all of this affects their entire health – physical, mental and emotional. Developing an in-depth understanding of food and its co-relation with your child’s wellbeing can empower you to raise strong and radiant children.

Edible Routes in collaboration with Tarika Ahuja, nutritionist, author & co-founder of Violet Wisdom is organising an interactive workshop on How Food Affects a Child’s Emotions, Mind & Behaviour? on 4th September 2022.

This workshop will cover the specifics of how food affects our child’s emotions, moods, mind and behaviour and which foods play an important role in child health. It will also introduce you to a face reading technique that can be applied to understand the signs of one’s health from one’s facial appearance.


• How food can nourish your child’s nervous system, brain and mental health so that it promotes physical, mental and emotional wellbeing
• Relation between different organs and emotions
• Understanding what markings, swellings, feature shapes, and lines on your children’s faces reveal about their health
• A handout with important information and a couple of healthy children-friendly recipes

Join us at Amarkanan Farm in this interactive session to dive deeper into the subject with a holistic nutritionist and wellness author, Tarika Ahuja. Drinks and a snack will be served.

Quick Details

Date: 4th September 2022
Time: 10.30 am – 12.30 pm
Venue: Amarkanan Farm, 3, North Dr, Block C, DLF Chhatarpur Farms, Chhatarpur, New Delhi, Delhi 110070